There are times when life can feel overwhelming and your usual coping tools are no longer working. Whether you are experiencing a general sense of unhappiness and anxiety, feeling strained in your relationships, undergoing a big transition, or looking to deepen your self-awareness, therapy can help. I provide a warm and safe place to explore these issues and learn more about yourself and your story. Together we will work to build awareness and develop tools to create a greater sense of connection and joy in your life, work, and relationships.
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